Support Groups

 

SUPPORT GROUPS THROUGH THE WOMEN’S CENTER OF GREATER LANSING

*ALL GROUPS SUBJECT TO CHANGE. PLEASE CONFIRM AND ENROLL BY CALLING THE WOMEN’S CENTER

Updated on: 10/06/17

Healthy Relationships/ Domestic Violence Support Group

Meets: Saturdays    Time: 12:00 p.m. to 1:30 p.m.

Support group for women experiencing intimate partner violence. Confidential and no cost. Please call for more information.

Sexual Assault Support Group

Meets: Mondays     Time: 6:30 p.m. to 8:00 p.m.

Contact Ruth for more information.

Parenting When There is Conflict at Home

Meets: Tuesdays   Time: 6:00 – 8:00 pm

A multi session workshop that will address parenting when there is violence at home. Topics include safety planning, self-care, finding resources, child development, creating a nurturing environment, communication and financial planning.

16 Steps of Discovery & Empowerment 

Meets: Wednesdays Time: 6:00 – 7:30 pm

A recovery program based on flexibility and openness, using a holistic approach to overcoming addiction that views people in their wholeness—body, mind, and spirit. Based on the work of Charlotte Kasl.

Job Seeker Support Group

Meets: TBD     Time: TBD

This is a group for women who are looking for work or want to change jobs or careers. Facilitated by an HR professional, the group will focus in on specific needs of the group members as it relates to employment using a combination of emotional support and practical tools for your job search!

 

Mindful Yoga Therapy 

Meets: Thursdays  Time: 5:30 – 6:45 pm

MYT was developed to work with people who have experienced trauma or have other related psycho-emotional illnesses. MTY incorporates awareness of breath and body to bring down a hyper-vigilant mentality; builds resiliency to live in a more productive and peaceful way. This class will benefit anyone who lives with PTSD, Traumatic Brain Injury, Anxiety or ADD.

Empowerment Sister Circle

Meets: Saturdays  Time: 11:30am – 12:30pm

Join our Empowerment Sister Circle to discuss “You Are A Badass: How to Stop Doubting Your Greatness” by Jen Sincero. We Will explore and break down barriers created by mental, emotional, physical incarceration. This group will focus on formerly incarcerated women. Confidential and no cost.

See Google Calendar below for Support Group and Workshop times.